Tag: mental-health
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Adopting Discomfort: How Confronting Challenges Leads to Personal Growth and Releases Anxiety
After reading Mel Robbins’ latest book, “The Let Them Theory,” I’ve decided to challenge myself daily by doing something that makes me uncomfortable. In the chapter “How to Create the Best Friendships of Your Life,” Mel discusses the habit of “going first” and introducing yourself to people you recognize but have never met (weak ties).…
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Using the Law of Attraction: Can “Faking It till You Make It” Really Manifest Your Desires?
Have we all heard the saying, “Fake it till you make it”? Initially, I thought I understood this phrase to mean I should pretend to do the things I aspire to. While this can be a useful approach, it’s challenging to incorporate into daily life consistently. How can I pretend to live a luxurious life…
Thoughts of Sorts 