Tag: mindfulness
-
Destined to Pop: What Bubbles Teach Us About Awakening
There’s something undeniably magical about bubbles. As children, we’re drawn to them… blowing them, chasing them, watching them shimmer in the light. But what if that fascination wasn’t just childlike wonder? What if, on some level, we REMEMBERED the deeper symbolism? Every bubble is destined to pop. Some burst the moment they leave the wand.…
-

Why Lack of Motivation Led Me to Understand the Difference Between Intuition and Gut Feelings
Motivation… when you feel inclined to do something. Well… I don’t feel motivated to post anything today. It seems challenging to find a topic to write about, but motivation isn’t automatic. If it were, I would have written this post yesterday and scheduled it for today because I didn’t feel like writing yesterday either. There…
-

Adopting Discomfort: How Confronting Challenges Leads to Personal Growth and Releases Anxiety
After reading Mel Robbins’ latest book, “The Let Them Theory,” I’ve decided to challenge myself daily by doing something that makes me uncomfortable. In the chapter “How to Create the Best Friendships of Your Life,” Mel discusses the habit of “going first” and introducing yourself to people you recognize but have never met (weak ties).…
-

The Power of Tree Hugging: Feel More Grounded, Grateful and Intuitive
When I think of tree hugging, images of hippies, deforestation, and that scene from Superstar where Molly Shannon passionately kisses and licks a tree trunk come to mind. However, I’ve discovered that the act of tree hugging, though it may seem simple, holds a profound connection to nature and its source. The transformative effects of…
-

Using the Law of Attraction: Can “Faking It till You Make It” Really Manifest Your Desires?
Have we all heard the saying, “Fake it till you make it”? Initially, I thought I understood this phrase to mean I should pretend to do the things I aspire to. While this can be a useful approach, it’s challenging to incorporate into daily life consistently. How can I pretend to live a luxurious life…